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    What does the Bible say about fasting?

    What does the Bible say about fasting? Fasting is the voluntary abstaining from food for spiritual purposes — practiced throughout the Bible as an expression of humility, repentance, and seeking God's guidance.

    Key verse: Matthew 6:17-18 (KJV)

    Fasting is the voluntary abstaining from food for spiritual purposes — practiced throughout the Bible as an expression of humility, repentance, and seeking God's guidance.

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    Quick Answer

    Fasting is the voluntary abstaining from food for spiritual purposes — practiced throughout the Bible as an expression of humility, repentance, and seeking God's guidance.

    "But thou, when thou fastest, anoint thine head, and wash thy face; That thou appear not unto men to fast, but unto thy Father which is in secret: and thy Father, which seeth in secret, shall reward thee openly." — Matthew 6:17-18 (KJV)

    The Biblical Answer

    Fasting appears throughout the Bible as a spiritual discipline. Moses fasted 40 days on Mount Sinai. David fasted in grief and repentance. Esther called a fast before approaching the king. Jesus fasted 40 days in the wilderness before beginning His public ministry. He taught that fasting should be done privately, not for show, saying 'thy Father, which seeth in secret, shall reward thee openly.' The early church fasted before making important decisions. While the New Testament doesn't command regular fasting, Jesus assumed His followers would fast ('when ye fast,' not 'if'). Fasting expresses dependence on God and intensifies spiritual focus.

    Topic Overview

    What Does the Bible Say About Fasting?

    Biblical teaching on fasting — why, when, and how to fast according to Scripture.

    Key Scripture References

    "But thou, when thou fastest, anoint thine head, and wash thy face; That thou appear not unto men to fast, but unto thy Father which is in secret: and thy Father, which seeth in secret, shall reward thee openly."
    "Is not this the fast that I have chosen? to loose the bands of wickedness, to undo the heavy burdens, and to let the oppressed go free, and that ye break every yoke?"
    "As they ministered to the Lord, and fasted, the Holy Ghost said, Separate me Barnabas and Saul for the work whereunto I have called them."

    Frequently asked questions

    Frequently asked questions

    Related Questions

    Deep Dive Commentary

    For a more in-depth study, read our verse-by-verse commentary:

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    Read it in context

    The answer above sits inside Matthew. The 365-day chronological plan reads it in the order the events happened.

    Read Matthew on day 284 of the chronological Bible reading plan

    Keep the verses to hand

    Every verse quoted in “What does the Bible say about fasting?” comes from the King James Version, free to download and print.

    Frequently Asked Questions

    Fasting appears throughout the Bible as a spiritual discipline. Moses fasted 40 days on Mount Sinai. David fasted in grief and repentance. Esther called a fast before approaching the king. Jesus fasted 40 days in the wilderness before beginning His public ministry. He taught that fasting should be done privately, not for show, saying 'thy Father, which seeth in secret, shall reward thee openly.' The early church fasted before making important decisions. While the New Testament doesn't command regular fasting, Jesus assumed His followers would fast ('when ye fast,' not 'if'). Fasting expresses dependence on God and intensifies spiritual focus.

    The Bible teaches that prayer is direct communication with God — a privilege for all believers — and should be persistent, humble, faith-filled, and aligned with God's will.

    Repentance is a genuine change of mind and heart about sin, turning away from it and toward God.