What Does the Bible Say About Panic and Anxiety Attacks — In Biblical Context

The Biblical Context

David experienced what sounds like panic attacks: 'My heart is sore pained within me: and the terrors of death are fallen upon me. Fearfulness and trembling are come upon me, and horror hath overwhelmed me' (Psalm 55:4-5). His response: 'Cast thy burden upon the LORD, and he shall sustain thee' (55:22). Psalm 94:19 says, 'In the multitude of my thoughts within me thy comforts delight my soul.' Paul experienced extreme distress: 'We were pressed out of measure, above strength, insomuch that we despaired even of life' (2 Corinthians 1:8). God's antidote for anxiety is specific: 'Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God. And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus' (Philippians 4:6-7). The word 'keep' is a military term — God's peace stands guard over anxious minds. Isaiah promises, 'Thou wilt keep him in perfect peace, whose mind is stayed on thee: because he trusteth in thee' (Isaiah 26:3). Jesus said, 'Peace I leave with you, my peace I give unto you: not as the world giveth, give I unto you. Let not your heart be troubled, neither let it be afraid' (John 14:27). Seeking professional help alongside spiritual practices is wise and biblical — God works through counselors and medicine too.

Where It Sits in Scripture

Supporting Passages