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    What Does the Bible Say About Anxiety and Worry?

    What Does the Bible Say About Anxiety and Worry? Jesus commanded His followers not to worry about tomorrow, and Paul instructed believers to bring everything to God in prayer, trusting His peace to guard their hearts.

    Key verse: Philippians 4:6-7 (KJV)

    Jesus commanded His followers not to worry about tomorrow, and Paul instructed believers to bring everything to God in prayer, trusting His peace to guard their hearts.

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    Quick Answer

    Jesus commanded His followers not to worry about tomorrow, and Paul instructed believers to bring everything to God in prayer, trusting His peace to guard their hearts.

    "Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God. And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus." — Philippians 4:6-7 (KJV)

    The Biblical Answer

    Anxiety is addressed directly and compassionately in Scripture. In the Sermon on the Mount, Jesus devoted an entire section to worry: 'Take no thought for your life, what ye shall eat, or what ye shall drink… Behold the fowls of the air: for they sow not, neither do they reap… yet your heavenly Father feedeth them. Are ye not much better than they?' (Matthew 6:25-26). He concluded, 'Take therefore no thought for the morrow: for the morrow shall take thought for the things of itself' (Matthew 6:34). Paul wrote the classic remedy: 'Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God. And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus' (Philippians 4:6-7). Peter added, 'Casting all your care upon him; for he careth for you' (1 Peter 5:7). The Bible doesn't shame anxious people — it redirects them to a faithful God who is in control and who cares deeply.

    Topic Overview

    What Does the Bible Say About Anxiety & Worry?

    Biblical comfort and guidance for those dealing with anxiety, stress, and overwhelming worry.

    Key Scripture References

    "Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God. And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus."
    "Take therefore no thought for the morrow: for the morrow shall take thought for the things of itself. Sufficient unto the day is the evil thereof."
    "Casting all your care upon him; for he careth for you."

    Frequently asked questions

    Frequently asked questions

    Related Questions

    Deep Dive Commentary

    For a more in-depth study, read our verse-by-verse commentary:

    Related Reading

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    Read it in context

    The answer above sits inside Philippians. The 365-day chronological plan reads it in the order the events happened.

    Read Philippians on day 341 of the chronological Bible reading plan

    Keep the verses to hand

    Every verse quoted in “What Does the Bible Say About Anxiety and Worry?” comes from the King James Version, free to download and print.

    Frequently Asked Questions

    Anxiety is addressed directly and compassionately in Scripture. In the Sermon on the Mount, Jesus devoted an entire section to worry: 'Take no thought for your life, what ye shall eat, or what ye shall drink… Behold the fowls of the air: for they sow not, neither do they reap… yet your heavenly Father feedeth them. Are ye not much better than they?' (Matthew 6:25-26). He concluded, 'Take therefore no thought for the morrow: for the morrow shall take thought for the things of itself' (Matthew 6:34). Paul wrote the classic remedy: 'Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God. And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus' (Philippians 4:6-7). Peter added, 'Casting all your care upon him; for he careth for you' (1 Peter 5:7). The Bible doesn't shame anxious people — it redirects them to a faithful God who is in control and who cares deeply.

    God offers peace that surpasses understanding — both peace with God through Christ and inner peace in trials.

    The Bible teaches that prayer is direct communication with God — a privilege for all believers — and should be persistent, humble, faith-filled, and aligned with God's will.