What Does the Bible Say About Anger?

Anger itself is not always sinful — God Himself expresses righteous anger against sin and injustice. Jesus displayed anger when He cleansed the temple (John 2:13-17). Ephesians 4:26 instructs, 'Be ye angry, and sin not: let not the sun go down upon your wrath' — acknowledging that anger is a natural emotion while warning against letting it become sinful. Anger becomes sinful when it is disproportionate, selfish, uncontrolled, or nursed into bitterness. James 1:19-20 counsels, 'Let every man be swift to hear, slow to speak, slow to wrath: For the wrath of man worketh not the righteousness of God.' Proverbs repeatedly warns against uncontrolled anger: 'He that is slow to anger is better than the mighty; and he that ruleth his spirit than he that taketh a city' (Proverbs 16:32). The biblical prescription for anger includes: addressing issues promptly (Ephesians 4:26), refusing to let bitterness take root (Hebrews 12:15), choosing forgiveness (Colossians 3:13), and developing self-control through the Holy Spirit (Galatians 5:22-23).