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    What Does the Bible Say About Self-Control?

    What Does the Bible Say About Self-Control? Self-control (temperance) is a fruit of the Spirit and a discipline essential for godly living, resisting temptation, and honoring God with our bodies.

    Key verse: Proverbs 25:28 (KJV)

    Self-control (temperance) is a fruit of the Spirit and a discipline essential for godly living, resisting temptation, and honoring God with our bodies.

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    Quick Answer

    Self-control (temperance) is a fruit of the Spirit and a discipline essential for godly living, resisting temptation, and honoring God with our bodies.

    "He that hath no rule over his own spirit is like a city that is broken down, and without walls." — Proverbs 25:28 (KJV)

    The Biblical Answer

    Self-control, called 'temperance' in the KJV, is the final fruit of the Spirit listed in Galatians 5:22-23. Proverbs 25:28 compares a person lacking self-control to 'a city that is broken down, and without walls'—vulnerable to every attack. Paul described his own practice of self-discipline: 'I keep under my body, and bring it into subjection' (1 Corinthians 9:27). Peter includes self-control in his ladder of Christian virtues (2 Peter 1:5-7), showing that it builds upon knowledge and leads to patience, godliness, and love. Self-control is not about human willpower alone but is empowered by the Holy Spirit.

    Topic Overview

    What Does the Bible Say About Self-Control?

    Biblical teaching on self-discipline, resisting temptation, and mastering your desires.

    Key Scripture References

    "He that hath no rule over his own spirit is like a city that is broken down, and without walls."
    "But I keep under my body, and bring it into subjection: lest that by any means, when I have preached to others, I myself should be a castaway."
    "And beside this, giving all diligence, add to your faith virtue; and to virtue knowledge; And to knowledge temperance; and to temperance patience; and to patience godliness."

    Frequently asked questions

    Frequently asked questions

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    Deep Dive Commentary

    For a more in-depth study, read our verse-by-verse commentary:

    Related Reading

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    Read it in context

    The answer above sits inside Proverbs. The 365-day chronological plan reads it in the order the events happened.

    Read Proverbs on day 159 of the chronological Bible reading plan

    Keep the verses to hand

    Every verse quoted in “What Does the Bible Say About Self-Control?” comes from the King James Version, free to download and print.

    Frequently Asked Questions

    Self-control, called 'temperance' in the KJV, is the final fruit of the Spirit listed in Galatians 5:22-23. Proverbs 25:28 compares a person lacking self-control to 'a city that is broken down, and without walls'—vulnerable to every attack. Paul described his own practice of self-discipline: 'I keep under my body, and bring it into subjection' (1 Corinthians 9:27). Peter includes self-control in his ladder of Christian virtues (2 Peter 1:5-7), showing that it builds upon knowledge and leads to patience, godliness, and love. Self-control is not about human willpower alone but is empowered by the Holy Spirit.

    The fruit of the Spirit is the character produced in believers by the Holy Spirit: love, joy, peace, longsuffering, gentleness, goodness, faith, meekness, and temperance.

    The Bible defines love not as a feeling but as a sacrificial choice — modeled perfectly by God's gift of His Son.